We are living in a chronic illness epidemic. These illnesses are preventable and treatable, yet they are 5 of the top 10 leading causes of death in the US.
45% of Americans suffer from at least one chronic illness (heart disease, cancer, diabetes, obesity, and/or hypertension)
27.2% of U.S. adults have multiple chronic conditions. 42% have two or more and 12% have at least five chronic illnesses.
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​​70% of U.S. deaths are due to chronic diseases.
Cancer, stroke, and heart disease cause ~50% of deaths each year
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🚨friends, THESE CONDITIONS ARE PREVENTABLE!🚨
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Lifestyle interventions like dietary changes and increased physical activity can effectively manage type 2 diabetes, reduce obesity and hypertension rates, and reduce the risk of certain cancers.
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By working with a health coach to implement sustainable and lasting lifestyle changes that promote health,
you are saying YES to yourself & SETTING YOURSELF UP FOR A LONG, HEALTHY, & disease FREE LIFE.
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References:
1. Benavidez GA, Zahnd WE, Hung P, Eberth JM. Chronic Disease Prevalence in the US: Sociodemographic and Geographic Variations by Zip Code Tabulation Area. Prev Chronic Dis 2024;21:230267. DOI: http://dx.doi.org/10.5888/pcd21.230267
2. Boersma P, Black LI, Ward BW. Prevalence of Multiple Chronic Conditions Among US Adults, 2018. Prev Chronic Dis 2020;17:200130. DOI: http://dx.doi.org/10.5888/pcd17.200130
3. Campbell, J. Chronic condition. https://www.ebsco.com/research-starters/consumer-health/chronic-condition
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Prioritize self-care without guilt
Manage stress and improve your emotional well-being
Rediscover your confidence and self worth
Develop the discipline necessary to meet and maintain your health goals
Implement practical, sustainable lifestyle changes that support your health
CRUSH your health goals, lose weight, and ✨thrive✨ in life again
