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Join me on a 7-day journey of spiritual and physical rehydration.
Commit to yourself & make a small change that will leave lasting results!
Did you know that a lot of the times you feel hungry, you're actually thirsty?! Drinking more water allows us to nourish our bodies and reduces the amount of food we are able to consume, which promotes being in a calorie deficit AKA the name of the weight loss game.
CHALLENGE RULES:
- Drink only water for 7 days
- Anytime you feel hungry, drink a glass of water first
WHAT'S INCLUDED:
💜 Information about spiritual and physical dehydration
💜 Daily reflection questions and space to journal your thoughts
💜 Motivation and encouragement throughout the week
💜 Daily devotional on Living Water 🙏🏿
💜 Access to our private facebook group for additional motivation and encouragement
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