
I'm so glad you are ready and willing to take charge of your health and wellness. The first step to working together is for you to schedule your complimentary wellness work-up.
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After this 45 minute conversation, if we both agree that 1:1 coaching with me would help you reach your goal, you will have the opportunity to enroll in my 3-month coaching program that will help you Lose Weight for SHR*.
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In my Lose Weight for SHR Program, you will:
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Create and follow a Structured Schedule personalized to your life that gives you time for yourself without dropping the ball on work, family, or anything else
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Turn the new actions you've implemented into Habits
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Incorporate Rewards that allow you to maintain and sustain the changes you implemented
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You weren't called to just survive. You've been called to ✨thrive✨
The transformation you've been longing for is just one call away.
🩶 Let's do this together! 🩶
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*SHR is pronounced "sure"
