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I know how the demands of work, life, and motherhood can leave you feeling overwhelmed, disconnected, and exhausted.
The challenges of raising a human introduces unexpected struggles and you begin to feel pressured to do it all - work, take care of home, take care of baby, cook, clean, do laundry....all of it.
For me, the weight of it all led to a dramatic weight gain of ~80 pounds and a battle with depression that left me feeling physically and emotionally unrecognizable.
In my darkest moments, I turned to God for guidance. By His grace and the knowledge gained from my master’s degree in health and wellness coaching,
I lost the baby weight and reclaimed my sense of purpose. Now, I am much happier and show up for my son better, too.
No matter what got you to where you are today, you too can get back to yourself. I'm here to help💜
If I can do it,
so can you!!
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