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Nourish Your Body, Feel Amazing

Choose the plan that fits your goals

  • Best Value

    Become a Meal Prep

    120$
    Valid for one month
    • 4 sessions
    • 4 cooking lessons
    • 40 recipes
    • Full meal prep plan

  • Balance it All

    150$
    Valid for 2 months
    • 4 sessions
    • 4 shopping sessions
    • 4 cooking lessons
    • 60 recipes
    • Full meal prep plan

  • Get the Basics

    80$
    Valid for one month
    • 4 sessions
    • 20 recipes
    • Full meal prep plan

  • 4 Sessions

    1,150$
    (4) 1:1 coaching sessions with Owen that can be used within 12 months of booking before they expire.
    Valid for 12 months
    • 1:1 Coaching Package

  • 8 sessions

    2,300$
    (8) 1:1 coaching sessions with Owen that can be used within 12 months of booking before they expire.
    Valid for 12 months
    • 1:1 Coaching Package

  • 12 sessions

    3,300$
    (12) 1:1 Coaching sessions
    Valid for 12 months
    • 1:1 Coaching Package
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Daughter...

Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price.


Therefore, glorify God in your body and in your spirit, which are God's. 

✨1 Corinthians 6:19-20✨

© 2026 SHR Coaching, LLC. ​​ Terms & Disclaimer: Services provided are for educational purposes and do not replace medical advice. Always consult your healthcare provider before making health-related changes. Results are not guaranteed. Your individual results will vary based on your unique circumstances, effort, and commitment to the process. All sales are final. Refunds will not be issued for consultations, programs, or services once delivered. By using this site or booking coaching services, you agree to these terms.

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